Ditch the Diet Archives - Erin O'Neill

7 Signs it’s time to ditch the diets and try a non-diet approach instead

by erinoneillapd | Oct 7, 2021 | Non-Diet Approach

If you feel like you’re constantly on a diet, but still struggling to lose weight (and keep it off), then it may be time to ditch the diets. These days it’s pretty normal to hear that people are constantly on a diet. Some people might even think you’re “weird” if you...

Erin O'Neill wearing a red shirt, smiling eating fruit, ready to give away all her weight loss tips for mums!

Hi, I’m Erin O’Neill

I’m a Dietitian, weight loss coach for busy professional working mums, and wrangler of two young kids. If you’re looking for weight loss tips for busy mums or support to lose weight without going on another diet, counting calories or giving up the foods you love, then we need to talk. Find out more about how you can work with me here.

7 Signs it’s time to ditch the diets and try a non-diet approach instead

Hi, I’m Erin O’Neill

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