French toast is a decadent breakfast that’s usually reserved for special occasions or as a weekend treat.

But what if I was to tell you that I have a french toast recipe that’s so simple (and low in calories) that you can enjoy it any day of the week?

With just 4 ingredients and taking 2 minutes to cook, this french toast recipe is a winner in my books.

I like to serve it was fresh raspberries and maple syrup, but you can also top it with nuts, shredded coconut, nut or seed butter, or even cottage cheese – the choice is yours!

A simple french toast recipe that’s also healthy

Here’s how you make my super simple French toast:


  • 2 Eggs
  • 2 Slices Wholegrain Bread
  • 40 g Maple Syrup
  • 60 g Raspberries

    Step by Step Instructions

    Step 1

    Whisk the eggs in a shallow bowl. Dip the bread into the mixture, coating both sides evenly.

    Step 2

    Heat a nonstick pan over medium-high heat. Cook the bread slices for about two minutes per side, or until browned and cooked through. Repeat the process until all of the bread is cooked.

    Step 3

    Top with raspberries and maple syrup. Enjoy!


    Leftovers: Refrigerate in an airtight container for up to three days.

    Gluten-Free: Use gluten-free bread instead.

    More Flavor: Add cinnamon, nutmeg, vanilla extract and/or a splash of any milk to the egg mixture.

    Additional Toppings: Nuts, shredded coconut, nut or seed butter, or cottage cheese.

    So there you have it! A super simple french toast recipe that’s delicious, nutritious AND guilt-free!

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