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Dipped apple slices are a yummy and healthy apple snack that are perfect when you feel like something a bit more than just fruit.

Simply dip your apple slices in yoghurt, and then coat them with a coconut or cinnamon and hemp seed mix.

Pop them in the freezer for 10 minutes, and you’ll have a healthy low-calorie treat that’s great to enjoy at any time of day.

Dipped apple slices are a healthy apple snack

Here’s how you make dipped apple slices:

Ingredients

  • 115 grams Plain Greek Yoghurt
  • 10 grams Desiccated Coconut
  • 20 grams Hemp Seeds
  • Pinch Cinnamon
  • 1 Apple Sliced

Step by Step Instructions

Step 1

Line a tray with baking paper. Place yoghurt, coconut and hemp seeds into small separate bowls. Stir cinnamon into the hemp seeds.

Step 2

Dip each apple slice in the yoghurt (coating about 3/4 of the slice) and then coat with either the coconut or cinnamon-hemp seed mixture on all sides. Transfer to the baking paper.

Step 3

Freeze for about 10 minutes or until the yoghurt has hardened (make sure the apple doesn’t freeze). Serve immediately and enjoy!

Notes:

Want to make it sweeter? Add honey or maple syrup to the yoghurt, or dip in sweetened shredded coconut.

Don’t have any coconut? Use almond slices, chia seeds, sunflower seeds, museli or grated chocolate instead.

Dipped Apple Slices

Dipped apple slices are a yummy and healthy apple snack that are perfect when you feel like something a bit more than just fruit.
Course: Snack
Cuisine: Mediterranean
Keyword: dipped apple slices
Servings: 1
Author: erinoneillapd

Ingredients

  • 115 grams Plain Greek Yoghurt
  • 10 grams Dessicated Coconut
  • 20 grams Hemp Seeds
  • pinch Cinnamon
  • 1 Apple (sliced)

Instructions

  • Line a tray with baking paper. Place yoghurt, coconut and hemp seeds into small separate bowls. Stir cinnamon into the hemp seeds.
  • Dip each apple slice in the yoghurt (coating about 3/4 of the slice) and then coat with either the coconut or cinnamon-hemp seed mixture on all sides. Transfer to the baking paper.
  • Freeze for about 10 minutes or until the yoghurt has hardened (make sure the apple doesn't freeze). Serve immediately and enjoy!

Notes

Want to make it sweeter? Add honey or maple syrup to the yoghurt, or dip in sweetened shredded coconut.
Don’t have any coconut? Use almond slices, chia seeds, sunflower seeds, museli or grated chocolate instead.

So there you have it – a quick and healthy apple snack that’s perfect to enjoy at any time of day.

Want more healthy sweet snack ideas like these?

Download my free ebook: 25 things to eat when you’ve craving sweets (with 100 calories or less!).