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Chocolate Coconut Chia Pudding

Chocolate Coconut Chia Pudding

Chia pudding is a delicious way to add extra healthy fats into your diet, and this chocolate coconut chia pudding is no exception. Packed full of protein and fibre, just one serve delivers more than 100% of your daily omega 3 fatty acid needs. Simple whisk all the...
Healthy Beef Stir Fry

Healthy Beef Stir Fry

Love a Chinese takeaway but also want to lose weight? Then you’re going to love this healthy beef stir fry recipe.  With yummy Chinese flavours and lots of nourishing veggies, this low calorie beef stir fry is the perfect dinner treat.  While it’s easy to make from...
Kiwi Green Smoothie

Kiwi Green Smoothie

Green smoothies are a great way to pack in a lot of nutrients all in one go – and this Kiwi Green Smoothie is no exception.  Combining the powerful trio of kiwifruit, banana and spinach, it’s a nourishing meal that’s full of vitamin C, antioxidants and fibre (and it...
Dipped Apple Slices

Dipped Apple Slices

Dipped apple slices are a yummy and healthy apple snack that are perfect when you feel like something a bit more than just fruit. Simply dip your apple slices in yoghurt, and then coat them with a coconut or cinnamon and hemp seed mix. Pop them in the freezer for 10...