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ARE YOU AN EMOTIONAL EATER?

Take the quiz and find out if you’re an emotional eater.

Photo of Erin O'Neill online weight loss coach wearing a bright red top, smiling, and holding a piece of watermelon in her hand.

Hi! I’m Erin, a dietitian here to help you overcome your emotional eating so you can find your happy weight and finally feel in control around food. Find out if you’re an emotional eater by taking my quiz.

 

Answer “yes” or “no” for each question. If you are unsure of how to respond, consider if the description usually applies to you – is it mostly “yes” or “no”?