Does losing weight feel like it’s just not possible for you?
If you’re a busy professional working mum who dreams of feeling attractive and comfortable in your body but you have no idea how to make that happen without going on another diet, you’re in the right place.
You dream of losing weight but sticking to a diet just doesn’t fit in with your busy family lifestyle.
Everything that you do each day revolves around trying to lose weight, but everything you’ve tried so far leaves you feeling frustrated and without lasting results.
You know you’re a great mum.
You make sure your kids are eating healthy and nourishing foods every day, but you don’t trust yourself to make the same great choices when it comes to your own nutrition.
Problem is, knowing what to eat is only one piece of the puzzle. What you need is a nutrition professional with a proven strategy that will help you achieve a healthy body and mind … not more diet tips from influencers on Instagram. I’ll help you block out all the noise and learn to trust your food choices.
Let’s get you off the diet rollercoaster and eating like the intuitive eater you were born to be. I know you’re busy building your career, chauffering your kids to footy training and trying to keep the spark alive in your marriage. Imagine if you could free up some brain space each day by no longer obsessing about every food choice you make? I can help you feel empowered and protected from all gurus telling you what and how much to eat, and free from the burden of dieting.
Let me introduce myself...
I’m Erin O’Neill, Dietitian (BHSc, Nutr & Diet). I teach women who are struggling with weight loss, how to lose weight, increase their energy, and enjoy living a full life, without having to follow a restrictive diet or count calories. I am the weight loss dietitian you have been looking for!
I started my career working at some of Queensland’s largest hospitals back in 2003. I’ve supported many people with a range of health conditions.
But my real passion is helping women who are struggling with weight loss. I get so much joy and satisfaction out of supporting them to lose weight. Because doing it on your own is hard, right?
The good news is I’m here to help you implement proven treatments and strategies that will achieve for you the permanent weight loss you desire. I’ve helped other women implement these many times before and I’m here to show you how you can too.
How I can help you lose weight and gain energy…
Conquer Your Cravings
Finding it hard to resist the urge to eat something sweet?
Conquer your food cravings, develop healthier eating habits and achieve your weight loss goals with my mini-course.
End Emotional Eating
An online program for busy mums who struggle with emotional eating, to help you become aware of and overcome your emotional eating triggers and learn how to stop using food for comfort.
Eating Made Easy
Eating Made Easy is a 12 week 1:1 online weight loss program for busy professional mums who want to lose weight without having to count calories or follow a restrictive diet.
What clients say…
“Erin makes great suggestions that are practical and achievable. You will feel confident about eating well and its easier than you think after seeing Erin.”
“Before I started working with Erin I was emotionally eating, hungry all the time, and eating chocolate or anything sweet at night. I was over feeling tired and sluggish. I wanted to feel healthy and energised. Now I’ve learnt to eat when I’m hungry, fuel my body with the right foods, the importance of getting enough sleep and that I need to manage my stress levels better. Working with Erin has changed my life!”
“Erin is knowledgeable and incredibly professional in the work she does. Her passion for helping others on their journey to better health is obvious. She is supportive and ready to listen. Highly recommend Erin and the work she does.”
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